The current issue of Johnson City Record Courier is available to read with an online subscription. Keep up-to-date with news.
How To Help A Friend Or Relative with Anxieties and Depression
Do you know a friend or loved one who suffers from fear, anxiety, and depression and do not know what to do? It can be frustrating to watch someone you know suffer and not be able to help them. Here are 6 ways to help the person cope in these kinds of situations and the best way to deal with anxiety. 1.Learn as much as you can in managing anxiety and depression: There are many books and information that will educate you on how to deal with fear and anxiety.
Subscribe to read more!
This is just a preview of this article. You'll need an online subscription to Johnson City Record Courier to read this article and more.
An account and online subscription is needed to read the eEdition.
