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Natural Health from A to Z
If you are GRUMPY, DEPRESSED and IRRITABLE, read this. Your mood is determined not only by what you think and feel, but by physiological things such as blood sugar, food sensitivities, liver function and vitamin and mineral deficiencies. FOODS greatly influence the brain. Poor diets, particularly those with too much sugar, caffeine and junk food are a common cause of depression and irritability.
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