Supper’s ready. Help yourself to some phytonutrients. Polyphenol antioxidants. Including kaempferol, a cardioprotective flavonoid. Syringic acid which inhibits activity of an enzyme called alpha-glucosidase. Betalains. Reddish-purple betacyanin pigments. And yellowish betaxanthin pigments. Nine betacyanin pigments, in fact. Including betanin, isobetanin, betanidin, and isobetanidin. And a staggering 19 betaxanthin pigments. Including histamine-betaxanthin, alanine-beta ...
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